Hemp Foods Organic Hulled Hemp Seeds 250g
100% Australian Certified Organic.
2000mg of Omega 3 per spoonful.
6400mg of ‘complete’ Protein per spoonful.
Natural source of antioxidants, phytosterols, vitamins, minerals and fibre.
Available in 250g bag, 1kg bag and 10kg tub.
A recommended daily serving size of our Hulled Hemp Seeds is 28gm or approximately 2.5 x metric 20ml tablespoons
#What Are Hemp Seeds?
Hemp is considered one of the most nutritious plants in the world and the seeds contain all 20 amino acids, including the 9 essential ones that our bodies cannot produce on its own. Hemp seeds are also a rich source of essential minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system, and iron for oxygenating the blood.
#Hemp Seeds Benefits
Whole hemp seeds contain 10 to 15 percent fiber, which aids in constipation and promotes digestive regularity. The Omega-6 fatty acids in hemp seeds regulate metabolism, help brain function, maintain bone health, and stimulate skin and hair growth. As a natural appetite suppressant, adding hemp seed to your meals can reduce your food cravings and help you feel full longer.
#Hemp Seeds Nutrition
Hemp seeds have a mild, nutty flavor and are ready to use raw or in low heat cooking. The seeds can be sprinkled on hot cereal, yogurt or salads, added to shakes & smoothies, or added to breads, pancakes, granola bars and other baked desserts. Because they are packed with protein, hemp seeds are ideal for people following a paleo diet or trying to reduce their carb intake.